The Beginning of My Weight Watchers Journey

The Begining of My

 Weight Watchers Journey!

Resently, I decided to start weight watchers, because well for one it was

very much needed and two my best friend did it

and it worked and she looks amazing! :)

SO I did it!

But I didnt realize how much i snacked throughout my normal day!

I also didnt realize how much unhealthy junk i ate during those snack time!

Anyway!

I started sunday and i've already lost four pounds!

I'm so excited!
I expect to fluctuate, but still its progress!

Anyway!

One of the first things my friend told me when I told her i was starting

Weight Watchers was,

"You will feel like you're dying the first week, but then you'll be ok!"

And while I dont feel like i'm starving myself, 

I do find myself having terrible cravings for things i dont really crave that often!
For instense, I love ice cream, fro-yo, etc.

BUT!

I rarely find myself saying,

"I REALLY WANT ICE CREAM"

(you could also replace ice cream with any other sweet treat! lol!)

This week I have been saying that!

Also 

I drank, Coca~Cola, or Sweet Tea with

EVERY MEAL!

I never drank water before, especially not at meals!

So i've found that i had become somewhat "addicted" to caffeinated drinks.

(another reason why ww is a great idea for me to do)

I am a person who gets headaches really easily, so i have been getting

small headaches everyday, from not having caffeine.

So for one cup (8oz.) of coke or sweet tea, its only a few points.

So i have one cup a day (or two depending on how many points i have left at dinner), 

and drink water with the rest of my meals.

(although i still dont much care for water but i've found that it

taste better if you add lemon juice)

I know that's helped!

Meals arent so much a big deal, but snacks

and drinks are really where i'm having cravings!

So i've found some snacks that i like that i make at home,

so i'm going to be doing posts on those,

and i'm going to do a weekly weight watchers diary!

I hope you guys enjoy

and maybe i'll inspire some of you to start 

your Weight Watchers Journey too!

xoxo, Sami!